{"product_id":"adjustable-multi-function-home-gym-workout-bench-with-resistance-bands-black-red","title":"Adjustable Multi-Function Home Gym Workout Bench with Resistance Bands – Black \u0026 Red","description":"\n\u003ch2\u003eAdjustable Multi-Function Home Gym Workout Bench with Resistance Bands – Black \u0026amp; Red\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eVersatile Exercise Bench with Adjustable Padded Backrest, Arm Support, Resistance Bands and Foam Leg Rollers for Full-Body Home Workouts\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePre-Owned · Used for 7 Months · Multi-Function · Adjustable · Black \u0026amp; Red · Good Pre-Owned Condition\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003eQuick Product Overview\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAdjustable Multi-Function Workout Bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eColour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBlack with Red Accents\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrame\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBlack Metal Construction\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eUpholstery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBlack Padded Synthetic-Look Covering\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBench Adjustment\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMulti-Position Notched Adjustment Mechanism\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eArm Support\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePadded Upper Support Section\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eResistance Bands\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 Red Bands with Handles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLeg Support\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFoam-Padded Roller Attachments\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRecommended Use\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHome Strength and Core Training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eExact Measurements Not Confirmed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePrevious Use\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e7 Months\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCondition\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGood Pre-Owned Condition\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIncluded\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 Complete Workout Bench with Attached Resistance Bands and Padded Supports\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-Function Training:\u003c\/strong\u003e Supports a variety of home exercises using a single workout station.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Bench Position:\u003c\/strong\u003e The notched support mechanism allows the bench position to be changed for different workout requirements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntegrated Resistance Bands:\u003c\/strong\u003e Two red resistance bands with handles provide an additional option for arm and upper-body exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePadded Arm Support:\u003c\/strong\u003e The raised upper cushion can provide support during suitable seated arm exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoam Leg Rollers:\u003c\/strong\u003e Padded rollers help position and support the legs during compatible abdominal exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCushioned Exercise Surface:\u003c\/strong\u003e The black padded bench offers a more comfortable contact surface than an uncovered metal frame.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Upper-Body Training:\u003c\/strong\u003e Suitable for compatible dumbbell and resistance-band exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore Training Options:\u003c\/strong\u003e The adjustable bench and leg supports provide options for abdominal and core-focused workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractical Home Gym Equipment:\u003c\/strong\u003e Combines several exercise functions without requiring separate dedicated benches.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlack and Red Styling:\u003c\/strong\u003e Sports-inspired appearance with distinctive red upholstery edging and detailing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMetal Support Frame:\u003c\/strong\u003e A freestanding structure with supporting crossbars and floor-contact feet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOnly 7 Months of Previous Use:\u003c\/strong\u003e A practical pre-owned alternative to purchasing a new multi-function fitness bench.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eProduct Description\u003c\/h3\u003e\n\n\u003cp\u003eCreate a convenient home workout area with this \u003cstrong\u003eAdjustable Multi-Function Home Gym Exercise Bench in Black and Red\u003c\/strong\u003e. Designed to support different types of strength and fitness exercises, this versatile bench brings together an adjustable padded exercise surface, resistance bands, foam leg supports and an upper arm-support cushion in one freestanding piece of equipment.\u003c\/p\u003e\n\n\u003cp\u003eThe bench features a \u003cstrong\u003emulti-position adjustment mechanism\u003c\/strong\u003e with a notched metal support bar, allowing the user to change the supported bench position for suitable exercises. Its separate padded seating section and longer exercise cushion provide practical contact surfaces for seated and reclining movements. This arrangement is useful for customers who want greater flexibility than a simple fixed exercise bench offers.\u003c\/p\u003e\n\n\u003cp\u003eFor additional exercise variety, the unit includes \u003cstrong\u003etwo red resistance bands with individual handles\u003c\/strong\u003e. These provide options for controlled arm and shoulder movements without requiring a full set of exercise machines. The raised padded support section also offers a dedicated arm-resting area for suitable curl-style exercises, depending on the user's positioning and equipment.\u003c\/p\u003e\n\n\u003cp\u003eThe \u003cstrong\u003efoam-padded leg rollers\u003c\/strong\u003e can help position and support the legs during compatible abdominal exercises, while the cushioned bench sections offer contact support during training. Together, these components make the station useful for a combination of upper-body movements, abdominal training and general fitness routines.\u003c\/p\u003e\n\n\u003cp\u003eThe bench has a \u003cstrong\u003eblack metal frame with red-accented padding\u003c\/strong\u003e, combining a sporty appearance with a practical freestanding layout. It can be positioned in a dedicated home gym, exercise room or other suitable indoor fitness space. Its integrated workout components offer an organised solution for customers looking to build a home exercise setup.\u003c\/p\u003e\n\n\u003cp\u003eThis \u003cstrong\u003emulti-function workout bench has been used for 7 months\u003c\/strong\u003e and is offered in \u003cstrong\u003egood pre-owned condition\u003c\/strong\u003e. It includes the visible adjustable support frame, upholstered bench sections, padded upper support, leg rollers and red resistance bands, making it a useful pre-owned fitness accessory for home training.\u003c\/p\u003e\n\n\u003ch3\u003eKey Product Details\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAdjustable Multi-Function Home Gym Workout Bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Category\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFitness Equipment \/ Exercise Benches\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStyle\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHome Gym \/ Strength Training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eColour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBlack and Red\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrame Material\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMetal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrame Finish\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePadding Colour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBlack with Red Edging\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBench Configuration\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLong Padded Section with Separate Seat Cushion\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAdjustment System\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNotched Metal Support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eArm Support\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRaised Padded Support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eResistance Bands\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 Red Bands\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eResistance Handles\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLeg Supports\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFoam-Padded Rollers\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRecommended Placement\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIndoor Home Gym \/ Exercise Room\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePrevious Use\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e7 Months\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCondition\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGood Pre-Owned Condition\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eDimensions\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOverall Length\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePending Physical Measurement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOverall Width\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePending Physical Measurement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOverall Height\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePending Physical Measurement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNot Confirmed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eCondition \u0026amp; Included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 × Adjustable Multi-Function Workout Bench.\u003c\/li\u003e\n\u003cli\u003e1 × Long Padded Exercise Cushion.\u003c\/li\u003e\n\u003cli\u003e1 × Separate Padded Seat Section.\u003c\/li\u003e\n\u003cli\u003e1 × Raised Padded Arm-Support Section.\u003c\/li\u003e\n\u003cli\u003e2 × Red Resistance Bands with Handles.\u003c\/li\u003e\n\u003cli\u003eIntegrated Foam-Padded Leg Roller Attachments.\u003c\/li\u003e\n\u003cli\u003eAdjustable Metal Support Frame.\u003c\/li\u003e\n\u003cli\u003eVisible Position-Locking Hardware and Support Feet.\u003c\/li\u003e\n\u003cli\u003eUsed for 7 Months.\u003c\/li\u003e\n\u003cli\u003eGood Pre-Owned Condition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCare \u0026amp; Maintenance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWipe upholstered surfaces using a soft, lightly damp cloth.\u003c\/li\u003e\n\u003cli\u003eKeep the metal frame and adjustment mechanisms clean and dry.\u003c\/li\u003e\n\u003cli\u003eCheck that adjustment pins and locking mechanisms are securely engaged before exercise.\u003c\/li\u003e\n\u003cli\u003eInspect resistance bands and attachment points regularly for wear.\u003c\/li\u003e\n\u003cli\u003eUse the bench on a flat, stable surface and avoid exceeding its confirmed weight capacity.\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"Al Thahani Furniture","offers":[{"title":"Default Title","offer_id":50616909299952,"sku":null,"price":225.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0810\/3303\/6016\/files\/Modernblack-and-redworkoutbench-4.png?v=1792161650","url":"https:\/\/www.althahanifurnitureshop.com\/ar\/products\/adjustable-multi-function-home-gym-workout-bench-with-resistance-bands-black-red","provider":"Al Thahani Furniture","version":"1.0","type":"link"}